Sound Bathing & meditation

Experience a unique sensory experience detoxifying the body, rejuvenating the mind and setting you up to a holistic journey towards complete wellbeing

What is Sound Bath?

A Sound Bath (or Sound Meditation) is a meditative event, intentionally using sound to invite therapeutic or restorative effects. A gentle yet powerful experience for the mind and body. The experience begins with each person lying down or seated in a comfortable position. After a few minutes of guided meditation and breathing, the remainder of the experience is filled with different sounds and frequencies being introduced in succession. The sounds are created by a variety of overtone-emitting Tibetan singing bowls (7 different frequencies), chimes, and voice. Aromatherapy is used during the session providing additional benefit to those of the Himalayan salt promoting holistic healing.

Meditation Breathing Instruction

Tibetan Singing Bowl Concert

Duration

1 hour

LOCATION

At your Villa in Ao  Nang

Price

900 THB / Pers

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